Swine Flu

pig-factory-farmsI wanted to wait a little while for things to pan out before I wrote about the latest worldwide pandemic, the swine flu. So far in the United States, 286 people in 36 states have been affected by this new influenza strain, which originated with pigs farmed in Mexico. However, despite the fact that the World Health Organization raised the pandemic alert to a level 5 alert on a scale of six, some Mexican officials in charge of dealing with the flu have begun to say that things might be slowing down. Apparently, even though people have been panicking and even Vice President Joe Biden made the statement that he didn’t want his family taking closed-in public transportation or travelling, the flu is not as bad as most people perceive it to be. Most US cases have been mild, and if the WHO does happen to raise the alert level to a 6, “that would be a statement about the geographic spread of the virus, not its severity.” That’s not to say people shouldn’t take certain measures to ensure their health, like eating foods that boost your immune system and washing your hands, but don’t freak out.

What is unfortunate is that much of the media is still dancing around the fact that the reason this virus is threatening us is because of humanity’s desire to eat animals. Factory farming, where animals are bunched so closely together with little circulation of air and with little to no decent sanitation, is just a breeding ground for dangerous diseases such as the swine flu. It is unlikely that we would see these viruses arise in a world where people depended on a herbivorous diet.

I was quite happy to see that The Times confronted this fact in a recent article:

…once humans invented farming and learned to cultivate animals, we made a bad situation much worse. All at once, chickens, ducks and pigs – which never had much to do with one another – began living cheek to jowl in high numbers and often unsanitary conditions. Farm families and people working in live markets then began mingling with the critters. That’s a pathogenic speed blender, and the viruses have taken full advantage of it.

If people were seriously concerned with how to diminish viruses and diseases such as the swine and avian flu, they must first realize that factory farming is the main culprit. Only by removing factory farming will we be able to ensure more healthy lives to all the people in this world.

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Top 20 Recipes of the Week

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Helping Blind Pakistani Dolphins

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Indus dolphins are an endangered species in Pakistan, whose numbers are still dwindling thanks to pollution, the increase of fishing, and irrigation. In 2006, estimates put the number  of these freshwater dolphins at 1200. What is unique about this creature is that the dolphins are blind – they use sonar to find their food.

The Pakistani activists who are trying to save the dolphin are doing so through education. Previously, farmers would shoot dolphins who got stuck in their irrigation ditches, but thanks to the work of Nazir Mirani and others, the dolphins are being rescued.

Yahoo! News: Pakistan’s blind dolphins face hazardous existence

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How to Please Non-Vegans?

Over at Vegan Soapbox, Eccentric Vegan has written about how vegans can more easily get along with non-vegans by lying about their reasons for being vegan, making up allergies, and calling themselves a vegetarian rather than a vegan. Apparently, by following said advice, you can become a non-confrontational vegan and make friends with non-vegans. Here is the comment I left on the site, which I wanted to share here:

I disagree with you. No vegan should ever have to “play nice” or apologize about being vegan. Vegans should be proud of who they are and what they are doing for animals. So don’t say it’s just for health or the environment, don’t call yourself a vegetarian instead of a vegan, and don’t lie about having an allergy. The only way veganism will ever be taken seriously is if people learn what veganism is about. Animal rights is a social cause just like any other: the women’s rights movement and the civil rights movement. If activists of either of those causes had been apologetic nothing would’ve gotten done. We’re well on our way to a more vegan-friendly world, it’s just going to take time.

It isn’t hard to get along with non-vegans. I didn’t meet another vegan until the second semester of my freshman year of college. Almost everyone I know eats meat. If someone is not willing to accept your lifestyle, then instead of trying to make things work, just forget about them. The best thing to do is just be honest about who you are, even if there are non-vegans who will ridicule you. I’ve realized that most people don’t mean to be stand-offish about my veganism, they’re just curious, especially if I’m the first vegan they’ve ever met.

I really think this is terrible advice. A vegan, or any other activist of any movement, should never be expected to step down just because someone opposes them. I would never hide my veganism, because it’s incredibly important to me and I want people to understand what veganism means and my reasons.

Does anyone else have any opinions on this topic?

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Update, News

First, just let me say that I’m sorry about the lack of posts this past week. I’m really stressed out about school (this is the last week of classes before finals), and I haven’t been in the best of moods (meaning I’ve been feeling pretty down lately for reasons I don’t want to get into). I am really looking forward to summer break. I’m going to try to get back on top of things here, so just stick with me. :) The one good thing going on right now is spring. Like I’ve said before on this blog, my campus is quite beautiful. Here are some pictures I took recently. I love how green everything is getting!

04-28-2009-02304-28-2009-01504-28-2009-027In blog news, my Earth Day post about the effects of an omnivorous diet on the environment got 221 views, one of the top posts for Ahimsa. I was pretty happy to see such a spike in my blog stats. I love to write, and anytime I see that someone has read my blog it makes me really happy.

So on to the news. There’s quite a bit of it since I haven’t really updated in awhile.

First up is a post about the ackee, an African fruit I’d never heard of. Apparently it can be used as a replacement for scrambled eggs. I don’t know of anyplace back home that sells this, but I would love to try it.

The Omaha Vegan Examiner has 5 tips for being a more confident vegan. It’s good advice, such as not apologizing for your eating choices, which even I catch myself doing sometimes when eating out with my non-vegan friends.

A Florida man was sentenced to 71 days plus $200 for suffocating a puppy. But is it enough? Psychiatric help should be part of any animal cruelty sentence. After all, studies have shown that people who are cruel to animals are more likely to extend that cruelty to humans.

Two animal rights activists have been indicted in a California court. They are accused of conspiracy and stalking of UCLA researchers.

And don’t forget that you can follow me on Twitter @karmalily!

p.s. I know I’ve missed the Top 10 Vegan Recipes and other features I’ve been trying to incorporate. I’ll go back to that soon, and this coming Sunday I’ll feature 20 recipes from both this week and last week.

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Ethics Into Action: A Review

I just finished reading Peter Singer’s biography of the animal rights activist Henry Spira, Ethics Into Action. Singer writes of Spira’s life, the methods he used for his activism, and the way his background in labor unions helped him work better for animals. Some people might think of Henry Spira as more of an animal welfarist rather than an animal rights activist, but no one can argue that he was able to reduce animal suffering. For example, he stopped the unnecessary mutilation of cats at New York’s American Museum of Natural History, helped encourage cosmetics companies to seek alternatives for the LD50 test, and stopped pound seizure in New York.

The reason I would recommend this book to anyone working toward a better future for animal rights is because it provides a blueprint you can follow for your campaigns. Singer include a section called “Ten Ways to Make a Difference” toward the end of the book, which is geared toward helping activists follow Henry’s methods to get things done. Here they are (the book contains a description for each point):

1. Try to understand the public’s current thinking and where it could be encouraged to go tomorrow. Above all, keep in touch with reality.
2. Select a target on the basis of vulnerabilities to public opinion, the intensity of suffering, and the opportunities for change.
3. Set goals that are achievable. Bring about meaningful change one step at a time. Raising awareness is not enough.
4. Establish credible sources of information and documentation. Never assume anything. Never deceive the media or the public. Maintain     credibility, don’t exaggerate or hype the issue.
5. Don’t divide the world into saints and sinners.
6. Seek dialogue and attempt to work together to solve problems. Position issues as problems with solutions. This is best done by presenting realistic alternatives.
7. Be ready for confrontation if your target remains unresponsive. If accepted channels don’t work, prepare an escalating public awareness campaign to place your adversary on the defensive.
8. Avoid bureaucracy.
9. Don’t assume that only legislation or legal action can solve the problem.
10. Ask yourself: “Will it work?”

That’s a look at the sort of stuff you’ll learn if you pick up this book. It’s more a guide to activism than a biography.

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Meat Industry Mad Over Puppy Mill Bill

The meat industry in North Carolina is worried that a new bill in the state legislature could put an end to meat production, even though that is not even close to what the bill is about. From the pro-meat industry News & Observer:

The public is very unaware that the Humane Society of the United States has a very direct agenda to eliminate the use of animals for food,” said Kay Johnson, executive vice president of the Animal Agriculture Alliance, a livestock industry-supported group based in Washington.

The article goes on to discuss the worries of the meat industry regarding a future where legislation would require hens to be given enough space to live comfortably and other such animal welfare standards, and how that would essentially put producers out of business. Pity.

From the way meat producers are acting toward this bill, you’d think it was a bill that would ban factory farming and meat-eating altogether. But here’s what the bill is really about:

The House agriculture committee is expected soon to hear a bill pushed by the national Humane Society that regulates and imposes licensing for commerical dog breeding. Some dog enthusiasts oppose the bill but its proponents portray it as a crackdown on puppy mills…

In addition to the dog breeding bill, the group is backing legislation here [in North Carolina] that would prohibit keeping a dog on a tether, such as a rope or chain, for more than nine hours a day. The organization also supports a bill to prohibit keeping a fox or coyote in an enclosed area so that dogs can practice hunting them.

Yeah, that totally sounds like the bill will abolish meat eating. The meat industry is using scare tactics to try to ensure that animal welfare regulations are not placed upon them so they won’t have to spend the extra money to give farm animals enough room to live a more comfortable life. The welfare of the animals mean nothing to those people, it’s all products and money.

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New Bill Would Ban Shechita

There is a new bill in the European Parliament that would force “more humane treatment of animals being slaughtered.” Opposition is coming from Jewish communities who are worried that this law would ban shechita (ritual slaughter). The bill is nothing to get your hopes up about though – the “more humane treatment” is making slaughterhouses stun animals before killing them. But it would lead to less animals being slaughtered while fully conscious, as happens in shechita.

Shechita is shockingly cruel. From Wikipedia:

Shechita is the ritual slaughter of mammals and birds according to Jewish dietary laws. The act is performed by cutting the animal’s throat by drawing a very sharp knife horizontally across it and allowing the blood to drain out.

Which means, a long, drawn-out, and painful death.

Needless to say, traditions are not always good. It is easy to change your habits, even if the tradition in question is of a cultural or religious origin. After all, we all know that many members of popular religions do not follow every single rule or guideline contained in their religion’s “sacred text.” (i.e. wearing garments made of only one fiber, etc.) Why follow a cruel custom such as shechita when you might not necessarily follow other rules? Religion should never be used as an excuse to commit cruelty, no matter how hold a tradition might be. Shechita is cruel, and an animal’s right to a life free from pain and suffering is a more fundamental right than the right to be allowed to cruelly kill animals.

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Earth Day: Factory Farming & the Earth

Today is Earth Day, a day when people celebrate the environment and eco-organizations everywhere are trying to promote sustainability. Since animal agriculture is one of the leading causes of the emissions contributing to global warming, I’d like to focus on the pollution, destruction, and shortages caused by factory farming. Even though many vegans may know some or all of this information already, I hope you will pass this along to your friends and encourage them to adopt a vegan diet, even if it’s just for a single day.

Animal agriculture’s largest impact on the earth is the amount of land it uses. According to Livestock’s Long Shadow, a UN report, the animal agriculture industry uses seventy percent of agricultural land in the world, and thirty percent of all available land. The reason the percentages are so high is because of feed-crops. The millions of animals in factory farms must have food, and a large percentage of crops grown get to people indirectly, after being fed to farm animals. Along with feed-crops, grazing also takes up a significant portion of the land. Around seventy percent of the Amazon has been cleared for pastureland, and since overgrazing results in land degradation, the areas cannot easily be made suitable for anything else. The fact that the rainforest is being destroyed to produce meat should be shocking enough to encourage people to adopt a meat-free diet. The rainforest is important for a number of reasons, including biodiversity, being home to a number of undiscovered plant and animal species, as “carbon sinks,” and for promoting climate regulation.

Factory farms cause a lot of pollution that hurts the people living around them, the land, and help contribute to global warming. According to the UN, animal agriculture is responsible for eighteen percent of greenhouse gases, a percentage that is larger than the emissions produced by automobiles. These farms also produce a large amount of methane, a greenhouse gas far more potent and dangerous than carbon dioxide, being responsible for 37% of methane emissions. Water pollution is also a problem:

It is probably the largest sectoral source of water pollution, contributing to eutrophication, “dead” zones in coastal areas, degradation of coral reefs, human health problems, emergence of antibiotic resistance and many others. The major sources of pollution are from animal wastes, antibiotics and hormones, chemicals from tanneries, fertilizers and pesticides used for feedcrops, and sediments from eroded pastures. Global figures are not available but in the United States, with the world’s fourth largest land area, livestock are responsible for an estimated 55 percent of erosion and sediment, 37 percent of pesticide use, 50 percent of antibiotic use, and a third of the loads of nitrogen and phosphorus into freshwater resources.

With the problems of global warming, and with the population growing so quickly, there are going to be water shortages. Animal agriculture currently is responsible for eight percent of all water use. However, the UN’s report states that “Global production of meat is projected to more than double from 229 million tonnes in 1999/01 to 465 million tonnes in 2050, and that of milk to grow from 580 to 1043 million tonnes.” This means that their water use will continue to increase. In order to halt the current damage of factory farming where it is today (without reducing its effect), the UN urges the world to cut the pollution in half.

The animal agriculture industry is not going to take the initiative to cut pollution or to slow down production in the hopes of helping the environment. Which means it is up to us to do something. A vegan diet is the most enviromentally-friendly there is. Not only is it better for the earth, it’s better for your health. Also, if we did not have such a large animal agriculture industry, we wouldn’t have the problems of world hunger. We would no longer have to worry about ethanol production cutting into the world’s food supply and raising costs, because we would be able to grow enough to satisfy all of our needs. Even if you are not vegan, in the name of earth day, please reduce your meat intake in at least some of your meals.

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Top 10 Vegan Recipes

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New Secretive Prisons Housing AR/Eco Activists

The so-called “Green Scare,” where the government has been accusing environmental and animal rights activists of “terrorism” and has even gone so far as to pass the Animal Enterprise Terrorism Act, is continuing to show how ugly the future might look.

Few people know about Communication Management Units (CMUs), which are very high-security, secretive prisons that are supposed to be holding terrorists. Communication with the outside world is heavily restricted, and many rights that prisoners at other facilities have are not allowed here.

The problem, as Will Potter writes on his blog, Green is the New Red, is that

these units have been created not for violent and dangerous “terrorists,” but for political cases that the government would like to keep out of the public spotlight and out of the press.

Potter highlights a few of the prisoners who are being kept at these CMUs, including a doctor who was arrested for violating economic sanctions by sending aid to the Iraqi people, Daniel McGowan, and Andrew Stepanian (who was recently released).

And apparently these facilities are an “experiment.” But an experiment for what? To keep dangerous criminals secure, or to keep political dissidents locked up? We are already seeing so many examples of our rights as activists being threatened, and it’s continuing to get worse. How long will it be before all forms of civil disobedience are suppressed?

GreenIsTheNewRed: Communication Management Unit Houses Environmental Activist

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How Many Animals Are Dying?

The following graphic is from Animal Visuals, and it’s quite striking- especially the number of chickens killed.

edit: I can’t figure out how to post the graphic on this blog, so to see it just go to the site.

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PETA: Part Two, Euthanasia

Previous: Part One, History

PETA’s most well-known criticism stems from its policies regarding euthanasia, which it supports. Defending the organization’s policies, Ingrid Newkirk wrote

I always wonder how anyone cannot recognize that there is a world of difference between painlessly euthanizing animals out of compassion – aged, injured, sick, and dying animals whose guardians can’t afford euthanasia, for instance – as PETA does, and causing them to suffer terror, pain, and a prolonged death while struggling to survive on the streets, at the hands of untrained and uncaring “technicians,” or animal abusers.

PETA tends to downplay the fact that they euthanize over 90% of the animals that reach their shelter every year. In 2008, for example, the kill rate was 96%. Just during the last ten years, PETA has euthanized well over 20,000 animals. In Newkirk’s statement, it sounds as though she’s defending euthanasia on the grounds that some animals are so beyond help by the time they reach a shelter that euthanasia is the only humane treatment. And she’s right in that regard – there are far too many animals who are abused and neglected to such an extent that a painless death is the only way for them to be pain-free. However, PETA, as well as most animal shelters all over the country, also euthanizes healthy animals. In an interview with Canada’s George Stroumboulopoulos last year, Newkirk was asked “Do you euthanize those pets, the adoptable ones, if you can get them?” Her answer: “If we get them, if we cannot find a home, absolutely.”

I have a personal story to share regarding PETA, their pickups, and eventualy euthanasia. For quite a few years up until 2006, our family was “adopted” by a family of feral cats. We started feeding them, and most of them became dependent on us. However, in February 2006, our house burned down and we were no longer able to take care of them. Another problem was that one of our neighbors hated the cats, and we were worried about him using his inhumane traps on them (the traps were designed to break their necks upon capture – I can’t believe such things are even legal). So we called PETA, whose Norfolk office is only a little over an hour away. PETA is associated with ending cruelty to animals, so we naturally assumed that it would be better to call them to pick up the cats than to take them to one of the local shelters, where we knew they would probably be killed. So PETA came and got them, and took them back to their offices.  It was only later that I learned that they euthanized such an astounding percentage  of the animals they take in. Even when I think about it today, three years later, I deeply regret that I essentially sent those cats to their deaths. All but a couple were completely healthy. They did nothing to deserve their almost certain death.

There are many within the broad animal rights movement who oppose PETA based on their euthanasia policy. One of the more outspoken opponents is The No-Kill Nation’s Nathan Winograd, who recently wrote the following:

Because engrave this in stone: As soon as Newkirk and her pro-killing cultish devotees are gone, PETA will immediately, completely, and without reservation embrace the No Kill philosophy and become one of its leading champions. When that happens, when her actions are thoroughly and completely seen by everyone for what they truly are; when she is condemned and finally, finally, thankfully, finally, we don’t have to hold our breath, clench our teeth, shake with rage, or cry at the thought of what PETA did to those poor animals, we will all be left wondering just what took us so damn long to rise up and stop this villain in our midst.

I am unconvinced that after Newkirk is no longer in charge of PETA, the organization will automatically embrace the no-kill philosophy. Too many of its members support the current policy. However, I would like to see such a day come.

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Calcium myth

Some people like to argue with vegans that we do not get enough calcium in our diets because we don’t eat dairy. However, a group of vegan Buddhist nuns allowed themselves to be studied along with non-vegan women. The outcome was that the vegan nuns had the same bone density as the non-vegans.

“For the 5% of people in Western countries who choose to be vegetarians, this is very good news,” said Professor [Tuan] Nguyen. “Even vegans, who eat only plant-based foods, appear to have bones as healthy as everyone else.”

“Bone health in vegetarians, particularly vegans, has been a concern for some time, because as a group they tend to have a lower protein and calcium intake than the population at large.”

“In this work we showed that although the vegans studied do indeed have lower protein and calcium intakes, their bone density is virtually identical to that of people who eat a wide variety of foods, including animal protein.”

This is interesting because so many people relate healthy bones to high levels of calcium found in dairy products. But this study shows that you can follow a vegan diet and still get enough calcium to make your bones strong.

Vegan Buddhist Nuns Have Same Bone Density As Non-vegetarians: Buddhist Channel

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Vegan Shopping List

This week’s shopping list is all about my favorite vegan kitchen staples. These are products that I literally cannot do without.

parmalargeThis raw parmesan cheeze is my favorite topping on salad, popcorn, veggies, and anything else you can imagine. It’s made with nutritional yeast and nuts, and it lasts forever. $4.50 at Cosmo’s.

778-lMori-Nu’s Firm Silken Tofu is my favorite brand to use, mainly because it can be stored outside of the refridgerator, making it dorm-friendly. I like to stock up on it in case I want to make a “chicken” salad for lunch. $2.29 at Pangea.

231-lEner-G Egg Replacer is a godsend for many vegans. I’d be pretty damn lost without it. $6.79 at Pangea.

tofuttisliceslargeTofutti makes my favorite vegan cheese (for now anyway, lol). It melts and tastes great on a sandwich or by itself. Mozzarella is my favorite of the two. $3.69 at Cosmo’s.

500-lGoji berries are simply amazing. I’ve written before about their benefits, and I recommend them to anyone who wants to get in on the whole superfood thing. They’re a little expensive, but a just a little handful goes a long way. I eat them in my oatmeal/musli, you can mix them into a smoothie, or just eat them straight out of the package. $8.99 at Pangea.

581-lVegenaise is without a doubt the best vegan mayo. I usually tend to buy the grapeseed oil variety. One of the stranger things I do with mayo is dip french fries in it. I’m sure I’m not the only one who eats this, but I get some strange looks sometimes. $5.39 at Pangea.

dijonnayonaiseI use Dijon Nayonaise for sandwhiches and potato salad. Sure, you could make it yourself using dijon mustard and Veganaise, but this is just easier. $4.39 at Vegan Essentials.

Have any of you got any food products you absolutely cannot live without? Share in the comments.

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